PROGRAMME OF YOGA RETREATS

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2018

May

     
May 29 - June 4 Michael Stewart Shanta Vira Yoga

June

June 5 - 11 Michael Stewart Shanta Vira Yoga
June 12 - 18 Michael Cullingworth Okido Yoga Encounter
June 19 - 25 Nick Rixen  Hatha Yoga and Mindfulness Meditation 

July

No Courses

August

No Courses

September

Sept 7 - 14 Gabriel Azoulay Yoga in the 21st Century
Sept 18 - 24 Susan Desmarais Autumn Equinox Yoga Intensive
Sept 25 - Oct 1 Anna Robertshaw Shape-Shiftin', Rechargin' Yoga retreat
     

October

Oct 2 - 8  Pervin Cullingworth  Flowing Yoga

Instructors

One Source, Many Paths

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We invite teachers from many different disciplines and therefore are able to offer courses in varied styles including Astanga, Anusara, Flowing and Hatha yoga. The classes are usually for mixed abilities. Our teachers tailor the courses according to the needs of individual students. Please look at the course descriptions for more information.

Outline of a typical day

Time Activity
7.30 Breakfast
  Walk to yoga centre*
10.00 Yoga practice**
12.30 Lunch
13.30 Walk to the beach or the pool
  Treatments may be available in the afternoon
 18.00 Evening yoga practice/creativity/meditation at the Yoga Centre
19.30 Supper

* Lifts can be arranged when it’s too hot.

** Some teachers will start the morning practice earlier in which case Brunch will follow.

"Different yoga styles are like rivers pouring into the same ocean"

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