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FULLY BOOKED
(You can join the waiting list)
Simply put, "The Bhagavad Gita " is a cornerstone in classical yoga. A gem packed with countless lessons, the tale shares the dialogue between Krishna and Arjuna on reflection, action and love as they prepare for battle. As our time together unfolds, so will this great text unfold before us offering its surprises and its secrets to guide us deeper into ourselves, our practices, our yoga.
Join Todd and Michael in a week or two of serious frolic as we embody all that the Gita promises. Todd and Michael will weave instruction and myth alike, blending the Grace and Dynamism of Anusara Yoga with the depth and introspection of Traditional Hatha Yoga.
Each day will begin with a morning practice that includes Pranayama, Mantra and Techniques of Meditation. There will be two asana practices each day (except Thursday and Saturday when there is no afternoon practice). Both practices will have a specific focus including inversions, arm balances, hip openers, twists, and backbends. Each afternoon will be open for reflection and discourse on all things yoga.
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more information about Michael
more information about Todd
Course costs:
Single room, £605 per week
Shared room, £495 in the first week,
£570 in the second week.
For previous visitors the figures are:
£590 (single room); £480 (shared room, 1st week); £555 (shared room, 2nd week).
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