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One of the most well known deities of the Hindu pantheon, the "one who removes obstacles", "the God of new beginnings", or put simply, "Oh, that elephant headed guy."
Life is fraught with obstacles, in both daily experiences to our more elusive inner challenges. Ganesha sits before us as a reminder that life is abundant when we face the obstacles that block us and by doing so, receive all that we require and desire.
Set in the beautiful serenity of Gölköy, Turkey, you are invited to a weeklong yoga retreat where Michael and Todd will weave instruction and myth alike, blending the Grace and Dynamism of Anusara Yoga with the depth and introspection of Traditional Hatha Yoga. With their collective experience they create a safe and playful environment to explore and access the abundance of your practice. Asana, Pranayama, Mantra, Bandhas, and Bhakti will be our tools to delve deeply into our conversation of Ganesha, of ourselves, of our yoga.
Each day will begin with a morning practice that will include Pranayama, Mantra and Techniques of Meditation. There will be two asana practices each day. Both practices will have a specific focus including inversions, arm balances, hip openers, twists, and backbends. Each afternoon will be open for reflection and discourse on all things yoga.
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more information about Michael
more information about Todd
Cost of course: £415
(N.B. £35 discount when booking 2 weeks)
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