'Dancing with Devi'
and 'All Things Yoga'!

To invite images and stories of Devi, the Divine Goddess, into the practice of yoga, the yogin creates and deepens their connection to the Divine within them. Each Devi represents an aspect of us, a potential power that we each possess and then through their story, we draw them into our own identity. Focusing on the “Mahavidyas”, the ten wisdom goddesses, Michael and Todd will introduce the characteristics of each goddess, both in story and image, and then draw their potency into the heart of your practice.

The daily schedule will include practices of Mantra, Pranayama, Asana in the tradition of Anusara Yoga, and Philosophy. All these practices will allow us to delve deeper into ourselves, allowing us to recognize the Divine in our own Hearts.

Join Todd and Michael in a week or two of serious frolic as we embody all that Yoga promises. Todd and Michael will weave instruction and myth alike, blending the Grace and Dynamism of Anusara Yoga with the depth and introspection of Traditional Hatha Yoga.

Each day will begin at 7 a.m. with a morning practice that includes Pranayama, Mantra and Techniques of Meditation. There will be two asana practices each day (except Thursday and Saturday when there is no afternoon practice). Both practices will have a specific focus including inversions, arm balances, hip openers, twists, and backbends. Each afternoon will be open for reflection and discourse on all things yoga.

Course costs:
£675 per week, single room
£625 per week, shared room

Previous visitors: £25 reduction per week
£650 (single room); £600 (shared room).