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Susan is a unique blend of Eastern and Western culture and she blends them both with panache, style and grace. She is a very radiant, very "rooted" Lotus.
-The Group
All Levels. Delve deeply into body/mind/breath alignment, creating balanced energy. Susan teaches an uplifitng practise, with empowering alignment.
Morning practise welcomes the heat of the day, with Pranayama, Surya Namaskar and a Vinyasa flow. Asana focus is on backbending, arm and leg balancing, standing asanas, inversions and various partner work. Evening practise includes meditation, twists, forward bends and hip-opening.
This retreat is suitable for anyone who would like to begin a healing foundation for their yoga practise, those who experience chronic pain and limitation of movement when practising yoga, and for teachers or bodywork practitioners who are interested in using therapeutics in their work.
"I could feel the magic that ran through the group. I know each of us will bring home something very special, maybe even life changing."
-Elizabeth
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Susan's background in Japanese culture and in Buddhism brings a unique perspective to her teachings in yoga. She has
had many years of training and experience in classic Hatha yoga, Sivananda, Kripalu, Scaravelli, Ashtanga and Anusara.
She is an Anusara-Inspired teacher, specialising in therapeutics. Years of various personal injuries and pain have inspired
Susan to share yoga in a way that is uplifting, energizing, healing, and therapeutic at the same time.
More about Susan on www.kikuchiyoga.com
Cost of course:
Single room £505,
Shared room £470 per person.
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