The Ultimate Yoga Retreat
Make Yoga a Daily Lifestyle
Over 7 days you will discover what is the most important aspects of physical practice to prevent illness, slow down aging, expand your energy and fill you with a sense of joy and purpose.
Yoga has become popular and commercial. An incredible testament to the benefits it offers. Yet with popularity often comes a simplification that can miss the real secrets of the practice.
This week retreat reveals more than just the common ideas of health.
This retreat gives you tools for life, skills that can be immediately applied, and a breath of knowledge that you can keep sharing with others for the rest of your life.
With over 25 years of practice and teaching experience, Gabriel (GabeYoga) has taught all over the world and studied under deceased masters. He has seen hundreds of bodies transform through application of correct sequencing and modern application of yoga philosophy. His teachings evoke Osho’s humor and insight, David Williams soft approach to Ashtanga, and Iyengar’s faith in the power of Yoga.
Yoga is more than the body, yet it is through the physical form that we experience the world. We will use this body to spirit connection to discover how to keep our health yet immerse in the joy of existence.
Morning vinyasa inspired practice, connecting the power of preventative maintenance and application to daily life.
The retreat includes daily yoga and one lunch meal.
Evening Yin Yoga either at hotel roof or garden.
Daily lunch vegetarian meals included.
Accommodation included in nearby beach hotel.
'Harness the Power of Yoga'
FURTHER DIMENSIONS
Gabriel's experience and understanding of the wider context of yoga is extensive. Studying with him you will find that these insights bring a greater meaningfulness to you practice.
Yoga in the 21st Century -
Yoga's popularity and commercialism masks the deeper essence of what yoga offers. Yoga is more than poses as you will discover by looking at the evolution from the Bhagavad Gita and unto Patanjali. Gabe's studies have led him into a deep exploration of Patanjali's Sutras and what they offer for the modern life.
Healthy Living -
With an advanced degree from the Institute for Integrative Nutrition, Gabe has many insights to share into bio individuality and the power of detox, the differences between secondary food and primary food.
He has an invaluable understanding of how to eat for life.
Mindfulness -
Gabe has further insights into how the 21st century yogi recognizes that mindfulness is another word for yoga, and how mindfulness can effectively be applied to negative emotional balance.
Cost of Course:
For all courses please, bring your own yoga mat.