FLOWING YOGA, WALKING and SHIATSU holiday

 

In these weeks the flowing together of inspirations from Okido yoga, Forrest yoga and Astanga Vinyasa will lead you to feeling the joy of releasing your body through the different rhythms of the day.

See June 24 - 30 for further information about Pervin and Sept 9 - 15 for information about Michael.

May and October are wonderful times of year for walking the hills of the Bodrum peninsula with its many changing vistas over the sea.

Shiatsu treatments will be available during these weeks.

 

Cost of each course: £415

 

Detox days guided by Lauren Manning

In May you can enhance the cleansing effect of your yoga practice by drinking pure juices for a day or more under Lauren's experienced eye.  She will also be offering supportive treatments.

For more details of Lauren's juice fasting, detox and treatments please click here.