Inspirations from Okido yoga, Forrest Yoga and Astanga Vinyasa enliven the practice sessions. Swinging, swaying, twisting and twining with unexpected movements, exploring and melting the sticky, forgotten corners of our bodies. Then we slide into deeper, fuller, dynamic and challenging gestures of our whole being before settling back to a deep breath and serene meditation.
Enjoy your Lifeforce, the Lifeforce of others and of Nature, eating and laughing together, savouring the pure air of the village, the forest paths and hilltops. Unwind the last stiffness from your body with a shiatsu treatment or let the heat of the Turkish bath calm your spirit.
Our yoga in Golkoy values many creative approaches to the recovery of harmony both personal and universal. We welcome everyone on the journey whether young or old, beginners or experienced.
Michael and Pervin have been organizing 'Health and Yoga Holidays' in Turkey for more than 10 years with many teachers from different disciplines. Their aim is to create a naturally holistic and warmly welcoming space in which to share their yoga journey exuberantly with many visitors.
Shiatsu treatments will be available on some afternoons at a special rate for course participants.
